This is my Daily Routine of 541st – 550th Day of Running Journey.
Day 541st (2018/09/19)
Woke Up: 3:00 AM
Started Autosuggesting: 3:04 AM
Started Exercising: 3:12 AM
Started Meditating: 3:41 AM
Started Cleaning Room: 3:59 AM
Started Running: 4:28 AM (Left Home)
Finished Running: 4:47 AM (Came Home)
Total Running Time: 19:41 Minutes (Approx. 4 Kilometres)
(Bathed)
Planning my Day Ahead: 5:15 AM
Daytime Nap: 8:00 AM – 9:00 AM 11:30 AM – 2:30 PM (4 Hours)
Sleeping Time: 9:27 PM
Day 542nd (2018/09/20)
Woke Up: 3:00 AM
Started Autosuggesting: 3:04 AM
Started Exercising: 3:13 AM
Started Meditating: 4:00 AM
Started Cleaning Room: 4:18 AM
Started Running: 4:43 AM (Left Home)
Finished Running: 5:02 AM (Came Home)
Total Running Time: 19:42 Minutes (Approx. 4 Kilometres)
(Bathed)
Planning my Day Ahead: 5:43 AM
Daytime Nap: 8:00 AM – 9:00 AM 11:00 AM – 2:00 PM (4 Hours)
Sleeping Time: 8:41 PM
Day 543rd (2018/09/21)
Woke Up: 3:00 AM
Started Autosuggesting: 3:02 AM
Started Exercising: 3:11 AM
Started Meditating: 3:45 AM
Started Cleaning Room: 4:05 AM
Started Running: 4:42 AM (Left Home)
Finished Running: 5:02 AM (Came Home)
Total Running Time: 19:48 Minutes (Approx. 4 Kilometres)
(Bathed)
Planning my Day Ahead: 5:34 AM
Daytime Nap: 6:00 AM – 9:00 AM 4:00 PM – 5:00 PM (4 Hours)
Sleeping Time: 8:25 PM
Day 544th (2018/09/22)
Woke Up: 3:00 AM
Started Autosuggesting: 3:02 AM
Started Exercising: 3:10 AM
Started Meditating: 3:52 AM
Started Cleaning Room: 4:14 AM
Started Running: 4:35 AM (Left Home)
Finished Running: 4:55 AM (Came Home)
Total Running Time: 19:58 Minutes (Approx. 4 Kilometres)
(Bathed)
Planning my Day Ahead: 5:36 AM
Daytime Nap: 7:00 AM – 8:00 AM 11:00 AM – 2:00 PM (4 Hours)
Sleeping Time: 8:41 PM
(Today also while running I saw a snake, it was same as the one I saw in 534th Day, but was in different location. But once again, I always use torch light while running in dark, so I was able to locate it easily and avoid it.)
Day 545th (2018/09/23)
Woke Up: 3:00 AM
Started Autosuggesting: 3:04 AM
Started Exercising: 3:13 AM
Started Meditating: 3:39 AM
Started Cleaning Room: 3:55 AM
Started Running: 4:26 AM (Left Home)
Finished Running: 4:46 AM (Came Home)
Total Running Time: 20:03 Minutes (Approx. 4 Kilometres)
(Bathed)
Planning my Day Ahead: 5:14 AM
Daytime Nap: 6:00 PM – 8:00 PM (2 Hours)
Sleeping Time: 9:05 PM
Day 546th (2018/09/24)
Woke Up: 3:00 AM
Started Autosuggesting: 3:04 AM
Started Exercising: 3:12 AM
Started Meditating: 3:39 AM
Started Cleaning Room: 3:58 AM
Started Running: 4:34 AM (Left Home)
Finished Running: 4:55 AM (Came Home)
Total Running Time: 20:03 Minutes (Approx. 4 Kilometres)
(Bathed)
Planning my Day Ahead: 5:41 AM
Daytime Nap: 6:00 AM – 8:00 AM 12:00 PM – 3:00 PM (5 Hours)
Sleeping Time: 9:29 PM
Day 547th (2018/09/25)
Woke Up: 3:00 AM
Started Autosuggesting: 3:02 AM
Started Exercising: 3:10 AM
Started Meditating: 3:38 AM
Started Cleaning Room: 3:55 AM
Started Running: 4:24 AM (Left Home)
Finished Running: 4:44 AM (Came Home)
Total Running Time: 19:44 Minutes (Approx. 4 Kilometres)
(Bathed)
Planning my Day Ahead: 5:12 AM
Daytime Nap: 6:00 AM – 8:00 AM (2 Hours)
Sleeping Time: 8:53 PM
Day 548th (2018/09/26)
Woke Up: 2:51 AM
Started Autosuggesting: 2:54 AM
Started Exercising: 3:03 AM
Started Meditating: 3:37 AM
Started Cleaning Room: 3:54 AM
Started Running: 4:19 AM (Left Home)
Finished Running: 4:38 AM (Came Home)
Total Running Time: 19:32 Minutes (Approx. 4 Kilometres)
(Bathed)
Planning my Day Ahead: 5:16 AM
Daytime Nap: 5:30 AM – 7:00 AM (1 Hour 30 Minutes)
Sleeping Time: 8:43 PM
Day 549th (2018/09/27)
Woke Up: 2:00 AM
Started Autosuggesting: 2:02 AM
Started Exercising: 2:09 AM
Started Meditating: 2:27 AM
Started Cleaning Room: 2:37 AM
Started Running: 2:52 AM (Left Home)
Finished Running: 3:10 AM (Came Home)
Total Running Time: 18:47 Minutes (Approx. 4 Kilometres)
(Bathed)
Planning my Day Ahead: 3:40 AM
Daytime Nap: 4:00 AM – 5:30 AM 5:30 PM – 7:00 PM (3 Hours)
Sleeping Time: 9:20 PM
Day 550th (2018/09/28)
Woke Up: 2:39 AM
Started Autosuggesting: 2:45 AM
Started Exercising: 2:52 AM
Started Meditating: 3:11 AM
Started Cleaning Room: 3:21 AM
Started Running: 3:35 AM (Left Home)
Finished Running: 3:54 AM (Came Home)
Total Running Time: 19:31 Minutes (Approx. 4 Kilometres)
(Bathed)
Planning my Day Ahead: 4:38 AM
Daytime Nap: 5:00 AM – 7:00 AM 7:00 PM – 8:00 PM (3 Hours)
Sleeping Time: 9:17 PM
(9:10 PM, New shoes isn’t comfortable, so there is blister in both of my legs. I thought about stopping at 1.6 KM, but I pushed myself. I have come this far and I want to go all the way.)
Running for Life 